Fruit Salad - A Delicious Lowfat Treat

Shopping in a certain pattern means your pantry is filled with foods of a certain kind ... which leads you to create dishes that line up with that pattern. Logical.
I found a few ingredients in my kitchen this weekend that when put together were absolutely delicious and to my surprise the whole thing was very nearly fat free!

This is absolutely delicious, creamy and really feels like a treat. It is sweet, though.

(source: http://www.freedigitalphotos.net/ Sura Nualpradid)


Ingredients:
2-3 cups (total) of fruits, chopped
          Kiwis
          Apples
          Grapes
          Bananas
          Strawberries
          Anything you want
1 package Vanilla fat free instant pudding mix
1 cup fat free or 1% milk
1 cup fat free Coolwhip, thawed in the fridge
2 tbsp of fat free or regular Sour Cream

Method:
1. Take a bowl into which all of the ingredients will fit.
2. Mix the Vanilla pudding mix with milk.
3. Stir in the coolwhip and sour cream.
4. Mix in the fruit, thoroughly.

Refrigerate for 1-2 hours and serve.

So so so so good.